Quick Acne Prevention Tips

Acne is often known as the worst enemy of an individuals face. Pimples can sometimes appear uncannily especially when they are least wanted. They literally rear up their ugly heads during those special occasions like before a prom, or a date or other occasions like weddings or family occasions. Acne can also in extreme cases appear on other parts of the body like the back and chest area as well. It causes a lot of discomfort and affects its sufferers by affecting self esteem.

Other terms which are used to describe acne especially by teenagers are zits. For most people the culprit when it comes to acne is the oil on the face. Oil or sebum as it is medically known leads to acne by trapping bacteria under in the skin pores or hair follicles which together with the dirt on the skin leads to acne.

Acne Prevention Tip #1: STOP using over the counter harsh cleansers

Harsh cleansers do nothing to help your skin. They actually make it worse by drying it out and irritating the skin. Yes, harsh cleansers will clear up acne for a very temporary amount of time. They will not get it under control or get your skin to stay clear.

Acne Prevention Tip #2: Avoid Zip Popping

You don't want to get into this habit, do you? You shouldn't! Zip popping is a very bad habit to get into! If you do, it'll be one of the hardest habits to overcome. At the beginning you might think that you'd get some relief from popping your pimples and getting rid of the in

fectious pus but in the long run this practice will work against you.
Here is why: when you pop your pimples what you're actually doing is to push the bacteria further into the skin. This can cause further irritation to the already affected area and the skin surrounding it. Besides, popping pimples is a bothersome and many times real painful process, so why even bother! Instead of doing this, why not use a skin toner in addition to washing your face? That's something that will prove to be helpful for your condition.

Acne Prevention Tip #3: Use only water to wash your face

Use only hot and cold water to clean your face. Start with water as hot as you can handle and splash it on your face 3-4 times. Then, dry your face by dabbing it with a towel. Then, use cold water to wash your face in the same manner. This will open your pores, clean them out, and close them back up without irritating your skin at all.

Acne Prevention Tip #4: Start taking a whole food natural vitamin

Eat a nourishing, well balanced diet rich in fruits, vegetables and whole grains. Also, drink at least 8-10 glasses of water a day. Other essentials that contribute to acne prevention and control include exercise, plenty of good, relaxing sleep and stress reduction.

Acne Prevention Tip #5: Avoid artificially sweetened foods and beverages

High fructose corn syrup is the worst thing in the world for your skin. All it does is create stress in your body and allow you to break out easier. Plus it is very unhealthy for your body and skin.

Start clearing your skin with these tips and if it is still not working see a dermatologist. They are a skin specialist and can help, if necessary.

Acne: Solutions To Treating Acne

First, Acne will not go away overnight. The average patient who undergoes treatment will have to work hard for about 6 to 8 weeks before seeing any improvement. Further treatment will have to be continued should there be no changes.

Second, the individual shouldn't expect to see the same results even if a friend or family who has the same problem recommends the product. This is because this will all depend on the person’s skin type and type of spots or lesions that are currently present on the face.

Third, if the products purchased over the counter do not work, then it is time to see a dermatologist. These professionals specialize in skin problems and can recommend something better to make the problem go away.

There are factors that contribute to acne it includes hygiene, hormonal changes, stress, and other factors. With today’s technology, acne solutions are widely available, with many brands to choose from; these acne solutions control the production and binding dihydro testosterone or DHT in the skin. By making use of acne solutions, the development of acne can be controlled.

Below is a list of acne solutions and medications that can answer your acne problem:

1. Benzoyl Peroxide; you can get this medication over-the-counter, it causes the skin to dry and peel, and helps in unclogging the pores thereby killing the bacteria

2. Hydrogen Peroxide; too harsh to use, but it can keep the skin clean

3. Azelaic acid; it is an antibacterial cream that unclogs pores

4. Retinoids; a vitamin A derivative and is a proven effective medication for acne control

5. Isotretinoin or accutane; treats severe acne, both nodular and cystic cases

6. Salicylic Acid; unclogs pores and renew the skin

7. Antibiotics; eliminates bad bacteria and fights infection

8. Anti-Androgens; reduces oil and hormone production


Acne is the most common skin disease in the United States. It affects almost everyone between the ages of 12 and 22 to a greater or lesser degree. For some it can be a lifetime concern, but for most, it's no longer a problem by the time they reach their thirties.

For teens the effects can be as much (or more) psychological and emotional, than physical. In it's mild to moderate form it can lead to social difficulties and even to such symptoms as bad grades, depression and substance abuse. When severe, the effects can be even greater. Attending to a young person's acne problem can make a significant difference in the quality of their lives.

It's important to realize before using any medication that certain conditions can aggravate acne, and to avoid them when possible.

Fraxel Laser Treatment - Frequently Asked Questions

What is the Fraxel Laser Treatment?

The Fraxel Laser Treatment is an innovative new laser system that can rejuvenate or "resurface" sun-damaged skin without causing a visible wound or a prolonged, uncomfortable healing period.

How does the Fraxel Laser Treatment work?

Fraxel Laser Treatment produces thousands of tiny but deep columns of treatment in your skin, known as MicroThermal Zones. This treatment eliminates old epidermal pigmented cells. It also penetrates deeply into the dermis. Just as important, though, are the areas of skin the Fraxel laser leaves untouched.

Rather than treating the entire skin surface at one time, the Fraxel laser creates a pattern of evenly spaced microscopic laser "spots" surrounded by normal undamaged skin. Because the skin surrounding the spots is not injured, healing takes place very quickly, and without creating a visible wound. Repeated treatments create additional spots, until the entire skin surface is treated.

How many treatments will I need?

With each Fraxel laser treatment, approximately 16%-20% of the skin's surface is treated. Therefore, we recommend a series of four or five Fraxel laser treatments to achieve the optimum result. A patient may purchase one Fraxel laser treatment as a trial. Then, if the patient wishes to complete the Fraxel treatment, the cost of the first treatment will be credited toward the price of a package of four or five Fraxel laser treatments. Fraxel laser treatments are performed at two to four week intervals.

Where on the face or body can the Fraxel Laser Treatment be used?

The Fraxel Laser Treatment can be used anywhere on the body where the skin would benefit from resurfacing. Unlike traditional laser resurfacing, which removes the entire skin surface, most of the skin is left undamaged after each treatment, and heals rapidly from the surrounding, normal skin. Of particular interest are the neck and decollete, which were not treatable with previouly available methods.

Are there any treatments for sun-damaged or scarred skin besides the FraxelLaser Treatment?

Sun-damaged facial skin has traditionally been treated with with deep peels and laser resurfacing. These procedures are invasive, involve a certain amount of risk and downtime, and cannot be performed on areas other than the face. Certain non-invasive laser treatments used for wrinkles, such as NLite and CoolTouch II lasers, light chemical peels, mcrodermabrasion and photodynamic therapy can be used, but with less permanent or noticeable results,

Are Fraxel Laser Treatments safe?

Although the Fraxel Laser Treatment is a new and innovative technology, to date there have been no reports of scarring or infection from treatment. At higher powers, mild blistering and/or temporary skin discoloration can occur, especially in darker-skinned patients.

There is a rare risk of oozing, scabbing, darkening or lightening of skin. Scarring is extremely rare (less than 1%.)

Is the Fraxel Laser Treatment painful?

An anaesthetic cream may be applied at least 1 hour prior to the treatment session. For higher power settings, local anaesthetic or oral pain medicine may be used for the treatment session.

How long does each treatment session take?

Each treatment session may take anywhere from 10 to 30 minutes depending upon the size of the area treated.

What Happens After Treatment?

You will experience a mild sunburn sensation for about an hour and then virtually no discomfort. The skin will have a pinkish tone for 5 to 7 days. This is a normal sign that the skin is healing deeply, that dermal tissue is being repaired, and there is good blood circulation. Swelling is minimal and generally resolves in two to three days.

When will I see the results?

Fraxel laser treatments offer rapid healing and minimal downtime. Patients typically have some swelling and redness. The swelling generally subsides in a day or so, and the redness usually fades over a few days. Patients can apply make-up shortly after their treatment and generally return to normal activity the following day. Patients do not have any oozing or crusting after Fraxel laser treatments.

Although most patients will see some improvement within a few days after the procedure, it is the collagen remodeling in the deep layers of the skin over the several months after treatment causes the smoothing and and tightening. There may be gradual improvement for up to a year following a series of treatments.

Are Fraxel laser treatments permanent?

The changes in the epidermis and dermal collagen induced by Fraxel Laser Treatment are permanent; nevertheless, time, sun exposure, and gravity will continue to take its toll. The Fraxel Laser Treatment "turns back the clock", but doesn't keep the clock from ticking.

Fraxel laser treatments are Safety-FDA approved

The Reliant Technologies Fraxel Laser System is cleared by the FDA for dermatological procedures requiring the coagulation of soft tissue and for treatment of periorbital wrinkles and pigmented lesions. As of July 27, 2005, the FDA has approved Fraxel for the treatment of Melasma.